Tag Archives: diet

A First Look At The “Ber” Months: Tips and Thoughts

  “Irene's” alarming sojourn's to the East Coast this week provided me at least a brief respite from the daily norms, specifically giving me adequate time to sit down in front of a television closely monitoring on the whereabouts of the slow-moving hurricane. I felt I was like Governor Christie of New Jersey and NYC Mayor Bloomberg who were ever visible on camera and ready to give updates, advices or even stern warnings to their respective constituents, particularly those to be potentially hit and affected by the so-called hurricane, which surprisingly have been downgraded by several notches when it hit … Continue reading A First Look At The “Ber” Months: Tips and Thoughts

Effective, Tested, Real and Useful Diet Tips

What? You’re on a diet! As unthinkable as it sounds, it is to some people who are not food conscious and who do not wish to think about the word “diet” at all!  So, what is a diet? In relation to food, the web defines it as follows: 1. What person eats, the food that a person usually consumes; 2. Controlled intake of food and drink designed for weight loss, for health or religious reasons , or to control or improve a medical condition; and 3. Regular intake of something . Among the three descriptions cited above, let’s focus on … Continue reading Effective, Tested, Real and Useful Diet Tips