Tag Archives: sleep

Simple Wishes From Young Minds – A New Year’s Resolution

  Ordinarily, when students go back to school in January after the winter or Christmas break , they would be asked by their teachers to list down their New Year's Resolutions. Based on experience, it is much easier to encourage middle school kids to formulate their resolutions than those in high school and college. New Year's resolutions can be similar to formulation of short, medium or long-term plans and programs in a corporate or business settings. The need to review the past year's performance and make assessments on which areas or operations should be stopped or would require improvements are … Continue reading Simple Wishes From Young Minds – A New Year’s Resolution

Helpful Natural Tips For Healthy Hair

Believe it or not, this is the fist time in my life that I have been extra conscious of my hair.  Before, I just couldn’t care less how my hair looked as long as it was clean, smelled good, and tolerable (not horrible!), then that was it! . Businesses involve in beauty salons and hair care products may have gone into insolvency if all of the women have followed my footsteps. I am just the type of person wherein beauty salons and parlors were  not part of weekly agenda .  When I was in my teens, I wore a real long … Continue reading Helpful Natural Tips For Healthy Hair

10 Easy Useful Tips for A Good Wake Up/Morning Routine

Waking up in the morning can be so difficult and tedious particularly if you have a bad night sleep or if there is nothing exciting to look forward to during the day. Whatever means of waking up you're attuned to (either by a normal biological wake up time, or by a partner or a wake up buddy, or by an alarm clock or a high tech gadget), the following suggested tips may be undertaken: 1. SAY A SHORT PRAYER OR MEDITATE BEFORE GETTING OUT OF BED. Talking to your God will give you inner peace and satisfaction after thanking HIM … Continue reading 10 Easy Useful Tips for A Good Wake Up/Morning Routine